Vegetarian Pregnancy Guide to Health & Nutrition

May 15th, 2009

I often received comments that imply that vegetarian diet is not always healthy. Some even said that vegetarian is bad for me if I am trying to conceive. They wish I would be converted to be a meat eater anytime soon. One of my colleagues even has jokingly regarded this as one of his missions of the year!

Well, I know they meant it for good. But, I never like to eat meat or seafood. As a matter of fact, I loathe it! For some reasons I couldn’t even stand the smell of it especially when it comes to steam fish dishes!

I do understand if I am not careful in picking and choosing the right food, then vegetarian may not be the best diet for my health. When I received ” Your Vegetarian Pregnancy - A Month-by-Month Guide to Health and Nutrition” written by Dr.Holly Roberts as a gift, I was jumping for joy! Needless to say, this is the sort of book that I needed most!
(Thank you Sis Pauline for being so thoughtful, although I got it for quite a while already)

This book used to sell in MPH Singapore for S$27.30. If you are interested, you may sample the book at Amazon at here.


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